Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when vigorous movement puts pressure on the bladder, causing a small amount of urine to escape. Several contributing elements that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregna

These delicious lemon zest salmon patties are a wonderful way to enjoy to a healthy and flavorful meal. The fresh lemon zest wonderfully balances the rich salmon, creating a unique taste experience. These patties are quick to make, even on busy weeknights, and they serve up perfectly as a satisfying lunch or dinner. Here are some tips to boost you